Can You Teach Yourself To Dunk?

Can you dunk 5 6?

Originally Answered: Can a 5 foot 6 person dunk.

Let’s say you’re five foot six, with a 7’2 standing reach and weigh 135 pounds you would need a 34 inch vertical to touch the rim and a 40 inch vertical to dunk, so you would have to be hyper-athletic.

Your vertical leap would have to be either 40 inches or 42 inches..

Who is the shortest dunker ever?

Webb, who played in the National Basketball Association (NBA), is known for winning a Slam Dunk Contest despite being one of the shortest players in NBA history, being listed at 5 ft 6 in (168 cm) tall….Spud Webb.Texas Legends1985–1991Atlanta Hawks1991–1995Sacramento Kings1995–1996Atlanta Hawks1996Minnesota Timberwolves32 more rows

Can a 6’4 person dunk?

I’d say 6’4″ is a good average height for an average person to start to be able to dunk. Shorter than that and dunking equals above average vertical leap. … Using the chart above for vertical leaps a person 6′ with a reach of 7’9″ would have to leap 33 inches to dunk.

Why can’t I jump high?

Because jumping requires moving your body mass and bodies are reasonably heavy it’s not good being able to move our limbs fast if they can’t also create the required force to displace the center of mass and break the Earth’s hold on us.

Can you train yourself to dunk?

Dunking a basketball isn’t just about the ability to jump high enough. You also have to be able to handle the ball, and if you intend to dunk in a game, you need to do it without traveling. This means you have to practice.

What age should you be able to dunk?

Average Age to dunk actually you don’t need a age as long as you have the skill power and explosiveness to get the ball over the rim your good. An average height however would probably be like 5´11 even though some people can dunk at 5´6 but once again it depends on your skillset and explosiveness.

What height do you need to be able to dunk?

around 35 inches highTo dunk, you’ll need to be jumping around 35 inches high, which would be considered impressive even in professional sports.

Can a 5 4 person dunk?

There have been short NBA players who could dunk. Michael Jordan was said to be able to jump 46″ actually. However, that is extremely uncommon. … According to this calculator , a 5′ 4″ guy with average arm length needs to jump 41″ in order to dunk.

Can you dunk if you’re 5 11?

A 5-foot-6 guy probably doesn’t have much of a shot with a 10-foot rim unless he’s Spud Webb. At the same time, an average-sized guy–say, 5-11–won’t have a chance without at least a little athletic ability. Dunking isn’t for everybody, but many men at least have a chance at pulling it off.

Can you dunk a free throw?

No. The free throw shooter’s feet cannot break the plane of the free throw line until the ball touches “touches the basket ring, backboard or the free throw ends.” … The free throw shooter may not step over the plane of the free throw line until the ball touches the basket ring, backboard or the free throw ends.

Does dunking hurt?

It hurts ! But the pros cling to the rim with such ease that the biggest risk of injury to them is elsewhere. The biggest risk of injury to NBA pros is clearly when receiving after a dunk. They hurt themselves, but by dint of doing so a kind of horns form on the hands which protects you.