Question: How High Do You Have To Jump To Dunk At 5 10?

Can I dunk if I’m 6 feet?

If you are close to being 6-foot tall, dunking becomes a lot easier.

You’ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length).

In this height range, very few people will be able to dunk without training their jump..

Can a 5 foot 11 person dunk?

At the same time, an average-sized guy–say, 5-11–won’t have a chance without at least a little athletic ability. Dunking isn’t for everybody, but many men at least have a chance at pulling it off. Even so, it depends on a lot of variables for those on the fringe. Many guys have excess weight that keep them grounded.

Does squats help you jump higher?

Yes, building strength in the squat has been shown to increase vertical jump performance by 12.4% after only 8-weeks of squat training. When comparing the squat with other lower body exercises, such as the leg press, the squat is 3.5X more effective in increasing jump results. … Other things you can do to jump higher.

How high does a 5’11 person have to jump to dunk?

Height: 5′ 8″ – 5′ 11″ Difficulty: 8/10. Once you start getting closer to 6 foot tall dunking ​starts to become a little easier to achieve. At this height you will need to jump around 23 inches to touch the rim and 29 inches to dunk a full sized basketball.

How high do you have to jump to dunk at 5 5?

Brandon Todd is 5’5″ and can dunk a basketball. At that height, you need a 42+ inches vertical leap to have a chance of putting the ball in the hoop.

Can a 5’6 person dunk?

Originally Answered: Can a 5 foot 6 person dunk? Let’s say you’re five foot six, with a 7’2 standing reach and weigh 135 pounds you would need a 34 inch vertical to touch the rim and a 40 inch vertical to dunk, so you would have to be hyper-athletic. … Your vertical leap would have to be either 40 inches or 42 inches.

How tall do you have to be to dunk in 2k21?

Small Contact Dunks: 65 Ovr, 90 Driving Dunk, 65 Vertical, Under 6’10.

How high can the average person jump?

Vertical Jump Norm Tablerating(inches)(cm)very good24 – 2861-70above average20 – 2451-60average16 – 2041-50below average12 – 1631-404 more rows•Mar 22, 2021

What does dunking feel like?

It feels powerful, especially when with the noise that rims make. In high school, we had breakaway rims, so when I dunked, the rim would bend down and then snap back, making a cool sound. … I peaked when I was around 18 and I was able to do a two-handed reverse dunk and was able to dunk by just jumping straight up.

Can a 5 foot 8 dunk?

Originally Answered: can a 5′ 8″ man can ever make basketball dunks? Its quite difficult but you can make it . It all depends upon your vertical . A 6 feet person has reach of about 8 feets and you need to have a perfect speed .

Who is the shortest person to dunk?

Webb, who played in the National Basketball Association (NBA), is known for winning a Slam Dunk Contest despite being one of the shortest players in NBA history, being listed at 5 ft 6 in (168 cm) tall….Spud Webb.Texas LegendsPlaying career1985–1998PositionPoint guardNumber4Career history32 more rows

How high is an NBA rim?

10-feetThe rims have always been 10-feet high since James Naismith posted 13 rules for a game he called “Basket Ball” in a Springfield, Mass., YMCA gym in 1891. The average height for men during that time, however, was 5-foot-6. Now, your average NBA player is 6-foot-7.

What vertical do you need to dunk at 6 2?

You have to get at least 6 inches above the rim to have a shot at dunking, so you would have to get your vertical to at least 34 inches. [2] By “easy gains”, I mean things like losing 60 pounds of extra weight, which would make you jump a lot higher even if you didn’t actually get stronger.

What is a good height for dunking?

6’4″I’d say 6’4″ is a good average height for an average person to start to be able to dunk. Shorter than that and dunking equals above average vertical leap. My arm extends about 18 inches above my head. At 6′ 2 1/2″ that means my fingertip reaches to about 7’10” (7’11” with shoes).

Can a 5 4 person dunk?

There have been short NBA players who could dunk. Michael Jordan was said to be able to jump 46″ actually. However, that is extremely uncommon. … According to this calculator , a 5′ 4″ guy with average arm length needs to jump 41″ in order to dunk.

Is a 28 inch vertical good?

A good high school athlete will have a vertical jump of 24 to 28 inches. A very good jump would be in the 28- to 32-inch range. An athlete with an excellent vertical jump would rise 32 to 36 inches. Anything above 36 inches would put a high school athlete at the top of his class.

How high do you have to jump to dunk at 6 4?

At what height can you dunk? A person with a height of 6’4″ can dunk a basketball easily. Height plays a vital role in basketball dunking. The basketball rim is 10 feet high, a person shorter than 6’4″ will need to jump higher to dunk a basketball.

Why can’t I jump high?

Because jumping requires moving your body mass and bodies are reasonably heavy it’s not good being able to move our limbs fast if they can’t also create the required force to displace the center of mass and break the Earth’s hold on us.

How high does your vertical have to be to dunk at 5 9?

about 36 to 39 inchesTo get to the required 10’6″ dunking height a person 5’9″ would have to leap about 36 to 39 inches, which is a world class vertical leap. Using the chart above for vertical leaps a person 6′ with a reach of 7’9″ would have to leap 33 inches to dunk.

Does dunking hurt?

It hurts ! But the pros cling to the rim with such ease that the biggest risk of injury to them is elsewhere. The biggest risk of injury to NBA pros is clearly when receiving after a dunk. They hurt themselves, but by dint of doing so a kind of horns form on the hands which protects you.

Is it easier to dunk off one foot?

Developing a one-handed dunk requires less vertical ability than a two-handed dunk, and, for most players, jumping off of one foot from a running start makes it easier to jump high enough to dunk.