Question: What Is The Average 13 Year Old Vertical?

Is a 24 inch vertical good for a 14 year old?

So for men, to have a good vertical jump the goal is to be able to leap up at least 24” or 2 feet high.

Women on the other hand will aim for at least 20”….ScoreMen (in inches)Women (in inches)Above average20 to 2416 to 20Average16 to 2012 to 16Below average12 to 168 to 12PoorLess then 12Less than 82 more rows•Jan 8, 2021.

How much should a 13 year old weigh?

The average weight for a 13-year-old boy is between 75 and 145 pounds, while the average weight for a 13-year-old girl is between 76 and 148 pounds. For boys, the 50th percentile of weight is 100 pounds.

What’s a good long jump distance?

Standing Long Jump Test (Broad Jump)rating(cm)(feet, inches)very good241-2507′ 11″ — 8′ 2.5″above average231-2407′ 7″ — 7′ 10.5″average221-2307′ 3″ — 7′ 6.5″below average211-2206′ 11″ — 7′ 2.5″4 more rows•Mar 22, 2021

What is the average long jump for a 13 year old?

Most people tend to get around the 3.50’s, although 13 is the age where it really tends to fluctuate. Those on the higher end of the spectrum got around where you are, although I have watched girls jump 4.50 metres and even higher. Keep working on it- you’re off to a good start!

What is the average height for a 13 year old?

Main DigestBabies to Teens Height to Weight Ratio TableAgeWeightHeight13 yrs100.0 lb (45.3 kg)61.5″ (156.2 cm)14 yrs112.0 lb (50.8 kg)64.5″ (163.8 cm)15 yrs123.5 lb (56.0 kg)67.0″ (170.1 cm)99 more rows•Nov 30, 2017

What is LeBron’s vertical?

The current reigning monarch of the air is LeBron James. With his vertical leap reportedly measuring in at somewhere north of 40 inches (the NBA average is in the high 20s), King James is able to launch his 6-foot-8-inch, 250-pound frame with seeming ease.

Is a 33 inch vertical good?

A good high school athlete will have a vertical jump of 24 to 28 inches. A very good jump would be in the 28- to 32-inch range. An athlete with an excellent vertical jump would rise 32 to 36 inches. Anything above 36 inches would put a high school athlete at the top of his class.

How rare is a 40 inch vertical?

99%99% of players will never have a 40-inch vertical, no matter how hard they train.

Is a 30 inch vertical good for a 13 year old?

The 10th to 20th percentiles run from 12.3 to 13.8 inches; 30th to 40th percentile is 15 to 16 inches. Above-average vertical jump score is the 60th to 70th percentile, which ranges from 18 to 19 inches. An excellent rating is 20 to 21 inches, which is the 80 to 90th percentile. So to answer your question, yes!

How can I check my vertical jump at home?

Here’s how:Stand with your side to a wall.With your feet flat on the ground, reach the arm closest to the wall as high as possible.Mark the highest spot you can reach. … From the same standing position, jump and hit the wall at the highest point of your jump. … Try three to five jumps and use your highest one.More items…•Aug 19, 2014

Is 5ft 5 tall for a 13 year old?

5’5 is a respectable height for a 13 year old in many countries, though in some places he might be considered slightly taller than average, in others slightly shorter.

What is the average long jump for a 14 year old?

AssessmentAgeExcellentAverage14> 2.11m1.95 – 1.85m15>2.26m2.10 – 1.98m16>2.36m2.20 – 2.11m>16>2.44m2.28 – 2.16mFeb 25, 2021

What is Zion Williamson vertical?

Zion Williamson’s Duke vertical leap record is no more. … Coach K says Zion Williamson — at 6-6, 280, set a Duke record for vertical jump at their testing — 45 inches.

What was Shaq’s vertical leap?

12 feet, 5 inchesHe recorded the highest maximum vertical reach ever measured in pre-draft workouts. He could extend 12 feet, 5 inches from a standing position.

How high do you have to jump to dunk at 5 10?

Challenging: 5′ 10″ – 6′ You’ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length). While the height difference between a 5 foot 9 person and a 6 foot person is only 3 inches, it’s actually a lot easier around this height for two reasons.

Is 5 feet 2 inches short for a 13 year old?

That is shorter than 58 inches (four foot ten) or taller than 72 inches (six foot) would be “really” short or tall. 5–2 is at the shorter end of the “normal”, but it is still normal.

What is the average vertical leap?

Vertical Jump Norm Tablerating(inches)(cm)above average20 – 2441-50average16 – 2031-40below average12 – 1621-30poor8 – 1211-204 more rows

What is the world record for standing long jump?

The current record is held by Byron Jones, who recorded a jump of 3.73 m (12 ft 2 3⁄4 in) at the NFL Combine on February 23, 2015, beating the competition world record of 3.71 m (12 ft 2 in) set by Norwegian shot putter Arne Tvervaag from Ringerike FIK Sportclub in 1968.