Quick Answer: At What Height Can You Dunk?

Can a 5 foot 11 person dunk?

At the same time, an average-sized guy–say, 5-11–won’t have a chance without at least a little athletic ability.

Dunking isn’t for everybody, but many men at least have a chance at pulling it off.

Even so, it depends on a lot of variables for those on the fringe.

Many guys have excess weight that keep them grounded..

Does squats help you jump higher?

Yes, building strength in the squat has been shown to increase vertical jump performance by 12.4% after only 8-weeks of squat training. When comparing the squat with other lower body exercises, such as the leg press, the squat is 3.5X more effective in increasing jump results. … Other things you can do to jump higher.

Can a 4 foot person dunk?

& for males, it would be 4′3.4 because the max vertical is 61 inches. but those heights could be shorter if the person has arms that are longer than normal or average for their height. A person’s hand must be 6 inches over the rim to successfully dunk the ball.

Is a 28 inch vertical good?

A good high school athlete will have a vertical jump of 24 to 28 inches. A very good jump would be in the 28- to 32-inch range. An athlete with an excellent vertical jump would rise 32 to 36 inches. Anything above 36 inches would put a high school athlete at the top of his class.

Can a 6’4 person dunk?

I’d say 6’4″ is a good average height for an average person to start to be able to dunk. Shorter than that and dunking equals above average vertical leap. … Using the chart above for vertical leaps a person 6′ with a reach of 7’9″ would have to leap 33 inches to dunk.

How tall is the NBA rim?

10-feetThe rims have always been 10-feet high since James Naismith posted 13 rules for a game he called “Basket Ball” in a Springfield, Mass., YMCA gym in 1891. The average height for men during that time, however, was 5-foot-6. Now, your average NBA player is 6-foot-7.

Can a 5 foot 5 person dunk?

Brandon Todd spent years training to be able to dunk, putting on 80 pounds of muscle and increasing his vertical to 45 inches. This is Brandon Todd. He’s 5’5″, he can dunk a basketball, and he’s the subject of this short documentary.

What does dunking feel like?

It feels powerful, especially when with the noise that rims make. In high school, we had breakaway rims, so when I dunked, the rim would bend down and then snap back, making a cool sound. … I peaked when I was around 18 and I was able to do a two-handed reverse dunk and was able to dunk by just jumping straight up.

Can a 5’6 person dunk?

Originally Answered: Can a 5 foot 6 person dunk? Let’s say you’re five foot six, with a 7’2 standing reach and weigh 135 pounds you would need a 34 inch vertical to touch the rim and a 40 inch vertical to dunk, so you would have to be hyper-athletic. … Your vertical leap would have to be either 40 inches or 42 inches.

Can a 5 foot 8 dunk?

Originally Answered: can a 5′ 8″ man can ever make basketball dunks? Its quite difficult but you can make it . It all depends upon your vertical . A 6 feet person has reach of about 8 feets and you need to have a perfect speed .

Can you dunk 5 10?

Challenging: 5′ 10″ – 6′ You’ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length). … In this height range, very few people will be able to dunk without training their jump. However, with some training you will be able to dunk quite comfortably.

How tall is Michael Jordan?

1.98 mMichael Jordan/Height

Does dunking hurt?

It hurts ! But the pros cling to the rim with such ease that the biggest risk of injury to them is elsewhere. The biggest risk of injury to NBA pros is clearly when receiving after a dunk. They hurt themselves, but by dint of doing so a kind of horns form on the hands which protects you.

How high do you have to jump to dunk at 5 11?

Height: 5′ 8″ – 5′ 11″ Difficulty: 8/10. Once you start getting closer to 6 foot tall dunking ​starts to become a little easier to achieve. At this height you will need to jump around 23 inches to touch the rim and 29 inches to dunk a full sized basketball.

How high can the average person jump?

Vertical Jump Norm Tablerating(inches)(cm)very good24 – 2861-70above average20 – 2451-60average16 – 2041-50below average12 – 1631-404 more rows•Mar 22, 2021

Can 175 cm dunk?

Yes you can. best example -Nate Robinson – one of the best motivator for all the short guys is: 175 centimeters tall, i.e-5cm shorter than you and weighs same as you is a hard working, best dunking beast in NBA.

Can a 5 4 person dunk?

There have been short NBA players who could dunk. Michael Jordan was said to be able to jump 46″ actually. However, that is extremely uncommon. … According to this calculator , a 5′ 4″ guy with average arm length needs to jump 41″ in order to dunk.

Who is the shortest dunker ever?

Webb, who played in the National Basketball Association (NBA), is known for winning a Slam Dunk Contest despite being one of the shortest players in NBA history, being listed at 5 ft 6 in (168 cm) tall….Spud Webb.Texas Legends1985–1991Atlanta Hawks1991–1995Sacramento Kings1995–1996Atlanta Hawks1996Minnesota Timberwolves32 more rows