Quick Answer: Can A 5 Foot 8 Dunk?

How high do you have to jump to dunk at 5 8?

To dunk, you’ll need to be jumping around 35 inches high, which would be considered impressive even in professional sports.

In the NBA there are players who consistently produce 40+ inch running vertical jumps that enable them to perform spectacular dunks in games..

Can a 5 foot person dunk?

Brandon Todd spent years training to be able to dunk, putting on 80 pounds of muscle and increasing his vertical to 45 inches. This is Brandon Todd. He’s 5’5″, he can dunk a basketball, and he’s the subject of this short documentary.

Is a 28 inch vertical good?

A good high school athlete will have a vertical jump of 24 to 28 inches. A very good jump would be in the 28- to 32-inch range. An athlete with an excellent vertical jump would rise 32 to 36 inches. Anything above 36 inches would put a high school athlete at the top of his class.

What is LeBron James vertical leap?

40 inchesThe current reigning monarch of the air is LeBron James. With his vertical leap reportedly measuring in at somewhere north of 40 inches (the NBA average is in the high 20s), King James is able to launch his 6-foot-8-inch, 250-pound frame with seeming ease.

Is vertical jump genetic?

Someone who possesses predominantly fast twitch muscle fibers in their lower body has the potential to jump higher than someone who was born with mostly slow twitch fibers. … The folks with the highest vertical jumps were born with favorable genetics and have trained hard and trained properly.

What is a good height for dunking?

6’4″I’d say 6’4″ is a good average height for an average person to start to be able to dunk. Shorter than that and dunking equals above average vertical leap. My arm extends about 18 inches above my head. At 6′ 2 1/2″ that means my fingertip reaches to about 7’10” (7’11” with shoes).

Can a 5’6 person dunk?

You have to get at least 6 inches above the rim to have a shot at dunking, so you would have to get your vertical to at least 34 inches.

Who is the shortest dunker ever?

Webb, who played in the National Basketball Association (NBA), is known for winning a Slam Dunk Contest despite being one of the shortest players in NBA history, being listed at 5 ft 6 in (168 cm) tall….Spud Webb.Texas Legends1985–1991Atlanta Hawks1991–1995Sacramento Kings1995–1996Atlanta Hawks1996Minnesota Timberwolves32 more rows

Does dunking hurt?

It hurts ! But the pros cling to the rim with such ease that the biggest risk of injury to them is elsewhere. The biggest risk of injury to NBA pros is clearly when receiving after a dunk. They hurt themselves, but by dint of doing so a kind of horns form on the hands which protects you.

How high should I be able to jump?

Vertical Jump Norm Tablerating(inches)(cm)very good24 – 2861-70above average20 – 2451-60average16 – 2041-50below average12 – 1631-404 more rows•Mar 22, 2021

Is 5’11 A good height for basketball?

So to answer the question, there is no good height for basketball and there especially is no good height for dribbling the ball. Well, you can try to play as a guard, especially a shooting guard. In your age, your height will be hard to defense for normal shooting guard.