Quick Answer: What Height Do You Need To Be Able To Dunk?

Can a 4 foot person dunk?

& for males, it would be 4′3.4 because the max vertical is 61 inches.

but those heights could be shorter if the person has arms that are longer than normal or average for their height.

A person’s hand must be 6 inches over the rim to successfully dunk the ball..

Can a 5 4 person dunk?

There have been short NBA players who could dunk. Michael Jordan was said to be able to jump 46″ actually. However, that is extremely uncommon. … According to this calculator , a 5′ 4″ guy with average arm length needs to jump 41″ in order to dunk.

Is a 28 inch vertical good?

A good high school athlete will have a vertical jump of 24 to 28 inches. A very good jump would be in the 28- to 32-inch range. An athlete with an excellent vertical jump would rise 32 to 36 inches. Anything above 36 inches would put a high school athlete at the top of his class.

How high can the average person jump?

Vertical Jump Norm Tablerating(inches)(cm)very good24 – 2861-70above average20 – 2451-60average16 – 2041-50below average12 – 1631-404 more rows•Mar 22, 2021

Can a 5 foot 11 person dunk?

At the same time, an average-sized guy–say, 5-11–won’t have a chance without at least a little athletic ability. Dunking isn’t for everybody, but many men at least have a chance at pulling it off. Even so, it depends on a lot of variables for those on the fringe. Many guys have excess weight that keep them grounded.

Can a 5’6 person dunk?

Originally Answered: Can a 5 foot 6 person dunk? Let’s say you’re five foot six, with a 7’2 standing reach and weigh 135 pounds you would need a 34 inch vertical to touch the rim and a 40 inch vertical to dunk, so you would have to be hyper-athletic. … Your vertical leap would have to be either 40 inches or 42 inches.

Does dunking hurt?

It hurts ! But the pros cling to the rim with such ease that the biggest risk of injury to them is elsewhere. The biggest risk of injury to NBA pros is clearly when receiving after a dunk. They hurt themselves, but by dint of doing so a kind of horns form on the hands which protects you.

What is the shortest person to dunk?

Webb, who played in the National Basketball Association (NBA), is known for winning a Slam Dunk Contest despite being one of the shortest players in NBA history, being listed at 5 ft 6 in (168 cm) tall….Spud Webb.Texas LegendsPlaying career1985–1998PositionPoint guardNumber4Career history32 more rows

How high is an NBA rim?

10-feetThe rims have always been 10-feet high since James Naismith posted 13 rules for a game he called “Basket Ball” in a Springfield, Mass., YMCA gym in 1891. The average height for men during that time, however, was 5-foot-6. Now, your average NBA player is 6-foot-7.

Is it easier to dunk with one or two hands?

Developing a one-handed dunk requires less vertical ability than a two-handed dunk, and, for most players, jumping off of one foot from a running start makes it easier to jump high enough to dunk. There are many things that you can do to work on your vertical leap.

How do you increase jump height?

8 Drills To Increase Vertical Jump To Become More ExplosiveSingle Leg Bounds. Single leg bounds help athletes increase leg strength, power, explosive coordination and sprint speed. … Squat Jumps. The squat jump is actually used quite a bit to measure lower-body power. … Tuck Jumps. … Depth Jumps. … Split Squat Jumps. … Broad Jumps. … 180 Jumps.

Can a 5 foot 8 dunk?

Originally Answered: can a 5′ 8″ man can ever make basketball dunks? Its quite difficult but you can make it . It all depends upon your vertical . A 6 feet person has reach of about 8 feets and you need to have a perfect speed .

Can I dunk if I’m 6 feet?

If you are close to being 6-foot tall, dunking becomes a lot easier. You’ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length). … In this height range, very few people will be able to dunk without training their jump.

Why can’t I jump high?

Because jumping requires moving your body mass and bodies are reasonably heavy it’s not good being able to move our limbs fast if they can’t also create the required force to displace the center of mass and break the Earth’s hold on us.

What was Kobe Bryant’s vertical leap?

38″BasketballPlayer:Vertical Leap:Shawn Kemp40″ (102 cm)Larry Nance40″Rex Chapmann39″Kobe Bryant38″19 more rows

Is dunking bad for your knees?

Re: Is dunking really bad for your knees? It’s not good for your knees. Any kind of repetitive stress is going to be bad for your joints over time and dunking certainly qualifies.

At what height is it easy to dunk?

I’d say 6’4″ is a good average height for an average person to start to be able to dunk. Shorter than that and dunking equals above average vertical leap. My arm extends about 18 inches above my head. At 6′ 2 1/2″ that means my fingertip reaches to about 7’10” (7’11” with shoes).

How high do you have to jump to dunk at 5 11?

Height: 5′ 8″ – 5′ 11″ Difficulty: 8/10. Once you start getting closer to 6 foot tall dunking ​starts to become a little easier to achieve. At this height you will need to jump around 23 inches to touch the rim and 29 inches to dunk a full sized basketball.

What is highest vertical jump?

The highest vertical jump ever officially recorded was 47.1 inches by Josh Imatorbhebhe at the 2015 Nike Football Rating Championships. In 2019 Brett Williams set the current Guinness World Record standing platform jump at 65 inches.

Can a 6 foot 2 person dunk?

6’2″ and can dunk. Don’t discount your core muscles. They’re a big help that tie a lot together.

Who broke the most backboards?

Shaquille O’NealIn the early 1990s, no backboards stood a chance against Shaq Attack. The 7ft 1in, 294 pound Shaquille O’Neal is probably the most infamous backboard breaker of all time.